Life unfolds in unexpected ways—sometimes through an unforeseen diagnosis, a traumatic event, or suddenly being told to clean out your desk.
These pivotal moments can leave us feeling adrift, searching for solid ground. I’m here to provide that steady presence as you navigate these challenging transitions. Through compassionate listening and evidence-based approaches, I create a safe space where you can process difficult emotions, discover your innate resilience, and find meaningful paths forward. Whether you’re facing sudden change or long-standing struggles, my commitment remains the same: to walk alongside you with warmth, understanding, and professional guidance as you find your way through to healing and growth.