Category Archives: counseling

You are here:

Home
Category "counseling"

Review, Restart, Renew

counseling, mental health counseling, mental health therapy, self-care, self-compassionBy Jon Kirkendall February 13, 2019

It’s February! How are those New Year’s Resolutions going? Most people have a really hard time keeping them, so, 1) you’re human, 2) no one is actually keeping score, and 3) why not start over again? Starting over again is actually a way to recognize our humanity. It’s a way to be kind to ourselves,…

Forgiveness

counseling, forgiveness, health and wellness, mental health, mental health counseling, mental health therapy, therapyBy Jon Kirkendall September 18, 2018

My last video was about betrayel; this one is about forgiveness. Here are some things that are true about forgiveness: It doesn’t involve forgetting. Forgiveness is inner work. Forgiveness is just plain work period. Forgiveness begins to look a whole lot like resentment if the work is not done. Forgiveness it not about the other…